Jack undertakes a structural approach to his work, meaning treatments often consist of  “hands-on” techniques such as, soft tissue, articulation, manipulation as well as dry needling (medical acupuncture). He has a keen interest in rehabilitation and as a result qualified as an FRC Mobility Specialist through the industry recognised Functional Anatomy Seminar system.

He encourages patients to aid their own recovery by providing the knowledge and tools they need, such as appropriate exercises to do at home or at the gym that fit in with the patient’s lifestyle.

Jack has experience treating people of all ages with varying conditions. He has a keen interest in working with sports and exercise injuries, as he has previously played basketball at a national level, so can personally relate to some of the common injuries that can occur.

QUALIFICATIONS

Masters in Osteopathy
Medical Acupuncture
Shockwave Therapy

Tom has been involved in the Fitness industry for over 11 years, and has a primary background in Anatomy and Physiology, with a passion for Strength & conditioning, Sports specific training and corrective exercise. His interest in corrective exercise and mobility training lead me to complete qualifications in Sports Therapy & Swedish Massage.

Tom is also a qualified Nutritional Coach and enjoys working with clients to make this wide and intricate topic more understandable and accessible. Tom finds the Nutritional aspect of Health and Fitness fascinating, even though it covers a multitude of topics, and is very nuanced, in its application to one client versus another. From calculating recommended calorie consumption, to sourcing the right food groups to fuel your body, to assisting in the psychological and behavioural aspects of your diet, to working with specific populations such as women experiencing menopause or PCOS, elderly clients, diabetics, and those living with food allergies or intolerances.- Tom looks forward to being able to help you with your Nutrition in these ways.

QUALIFICATIONS
Level 4 Nutritional Coaching
Level 3 Personal Trainer
National Diploma in Sports Therapy
National Diploma in Swedish Massage
Level 2 Fitness Instructor
Level 2 Circuits Instructor
Level 2 Studio Cycle Instructor
Functional Movement Screen Certification

Farid’s background incorporates a mix of gymnastics, alternative sports, and freestyle movements, mainly concentrating on flexibility, proprioception techniques, total body control and conditioning. Farid’s treatments are specifically tailored to the needs of each client to make sure they receive the approach that works best for them.

Farid has always been fascinated by the power and potential that the human body has. He uses a combination of massage, stretching, and prescribing rehabilitation exercises for you to do at home or in the gym.

QUALIFICATIONS
ITEC LEVEL 3 Sports Massage
Level 3 Personal Trainer
Level 2 Fitness Instructor

Emily qualified this year with a degree-level Licentiate in Classical Acupuncture from The Acupuncture Academy in Leamington Spa - a course fully accredited by the British Acupuncture Accreditation Board and she is a full member of the British Acupuncture Council. Her training included traditional acupuncture theory, clinical skills, conventional medical sciences and research.She was individually mentored and supervised by Sarah Matheson for six months during the clinical year of her studies, who is a working board member of the Association of Acupuncture Clinicians.

Having had acupuncture herself for health and wellbeing in the past, she understands the broad range of conditions that acupuncture can help with. Please visit the British Acupuncture Website for factsheets and more information.

She offers clients a calm, supportive environment in which to discuss and support their individual needs and she takes a gentle approach to treatment - whether it be physical symptoms or a difficult life transition to work through, acupuncture can assist with supporting the body's natural healing ability and restoring equilibrium of the mind and body.

Emily offers a 15-minute free phone consultation to discuss your health needs.

Areas of dis-ease which acupuncture may help with include; women's health, musculoskeletal aches and pains, autoimmune conditions, anxiety, digestive disorders, stress, headaches.

QUALIFICATIONS
Licentiate of Classical Acupuncture (LicAc)