Tuesday 7th May, at 12pm
Mental Health Awareness Talk with Jay, a representative from West Sussex MIND
Held in the Function Room
Jay will be here to talk all about the charity and the support it provides for our local community, as well as provide insight into the ‘Wheel of wellbeing’ which is a self-help guide for all.
We will also be discussing everything we have planned at the club during Mental Health Awareness week 13th-19th May.
Bookings now available through the app.
Saturday 11th May 2024
Somatic Yoga with Jane Grogan
The Wellness Series Charity Fundraiser for Brighton Yoga Foundation
Somatic Yoga with Jane Grogan, 3.00pm-4.00pm
Full details on this to be made available shortly.
We will be asking for donations on the day from those taking part, via QR code. All funds will go directly to the Brighton Yoga Foundation, who are dedicated to making yoga accessible for everyone. For more information about the charity, founded by our very own Davy Jones, click here; Brighton Yoga Foundation - Home
Suitable for everyone. Bookable on the David Lloyd app from 7pm, 9 days ahead of the date. Titled 'Group Exercise Event'.
Sunday 12th May
Sound Bath
Join us for a therapeutic Sound Bath experience where you can unwind, de-stress, and rejuvenate through soothing sounds and vibrations.
Come join us for a relaxing and rejuvenating Sound Bath event at Wickwoods Country Club, Hotel & Spa! Immerse yourself in the soothing sounds and vibrations of various instruments such as Tibetan and pure quartz crystal alchemy singing bowls, gongs, voice and chimes. Let go of stress and tension as you lay back and allow the sound waves to wash over you, promoting healing and relaxation. This in-person event is the perfect opportunity to unwind and recharge in a tranquil setting. Don't miss out on this unique experience!
Monday 13th- Sunday 19th May
Mental Health Awareness Week
This year we are supporting the charity West Sussex MIND and taking part in their "Wear it Blue" campaign.
Join us for our Mental Health Awareness Week events taking place at the club 13th-19th May, to show support for mental health, increase awareness and raise funds to help MIND deliver mental health support to those in need;
Monday 13th May- Kicking off the "Wear it Blue" campaign for MIND. Our team will all be wearing blue to support this campaign and members are welcome to also do the same.
13th-19th- We will be holding a number of "Wear it Blue" classes throughout the week where we will be encouraging members to wear blue to their classes and donate to this wonderful cause.
Friday 17th May- Our very own Lois will be holding a Bake Sale in our members bar to raise funds for West Sussex MIND. Please do speak with Lois if you would like to contribute to the bake sale in some way.
More information on these events will be sent to our members by email so please keep an eye out for this.
Oh, and don't forget to share your blue-themed photos on social media! #WearItBlueforWSM
Available every day and online
Exercise Classes
Available to members in person and on demand. Enjoy approx. 136 exercise classes at the club each week, plus a video library to browse for on-demand videos.